Anger Management

Recognize triggers – Identify situations, thoughts, and emotions that lead to anger and reactive behavior
Develop control strategies – Learn proven techniques to pause, de-escalate, and respond effectively
Improve communication – Build healthier ways to express emotions and resolve conflict

FAQ Answers

100% virtual program conducted via Zoom (no in-person sessions)
6 total sessions, each lasting 2 hours
Open enrollment — start anytime after completing registration
Must complete all sessions within 8 weeks of enrollment
Failure to complete within timeframe will result in termination from the program
Total cost: $180 (2 payments of $90)
Monthly progress reports submitted to supervising authority (if applicable)
State-approved certificate issued upon successful completion
All classes conducted in English